Posted inMind Body Soul

Anti-ageing Mask with Argan Oil and Avocado

While we can’t go back in time, there are still things we can do to help reduce and prevent fine lines and damaged skin! The active ingredients in this mask may help do the trick.

  • Argan oil gives the skin a youthful glow, reduces the visibility of fine lines and wrinkles and restores elasticity.
  • Avocado contains high amounts of protein for anti-aging and also contains sterolin, which softens skin and reduces age spots. It’s also high in antioxidants for healing sun-damaged skin.

Pamper yourself with this nurturing, easy-to-make anti-ageing mask.


  • 2 tablespoons of ripe avocado
  • 1 tablespoon of oat flour
  • 1 tablespoon of rice syrup
  • 1 tablespoon of argan oil


  1. Blend all 4 ingredients into a clay texture.
  2. Apply to the face all the way to the neck, leave on 20 -30min – sit down and relax for some quality ‘me time’!
  3. Remove with cold water and dry.

Tip: For best results, apply this mask once a week.


Version español 

Mascarilla Anti Edad con Aceite de Argano y Aguacate

Por más que queremos no podemos devolver el tiempo, pero lo que si podemos hacer es prevenir las líneas de expresión.

Los ingredientes activos de esta mascarilla serán nuestra arma secreta

  • El aceite de Argán da luminosidad a la piel, iluminándola para que se vea más joven, reduciendo la visibilidad de las líneas de expresión y al mismo tiempo sirve para restaurar la elasticidad de la piel.
  • El aguacate contiene grandes cantidades de proteína las cuales ayudan a prevenir el envejecimiento de la piel, también contiene esterolina la cual ayuda a suavizar y reducir manchas. Sus antioxidantes son utilizados para sanar los daños ocasionados por el sol.

¡Consiente tu piel aplicando esta mascarilla que nutre y es fácil de hacer!


  • 2 cdas de aguacate
  • 1 cda de harina de avena
  • 1 cda de jarabe de arroz
  • 1 cda de aceite de argán


  1. Mezcla los ingredientes hasta obtener una pasta.
  2. Aplica la mascarilla en tu rostro y cuello.
  3. Ponte cómoda, relájate y déjala actuar por 20 min.
  4. Remueve la mascarilla con agua fría.

Tip: Para mejores resultados utilízala 1 vez por semana.

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Katiana Salinas

I’m a dietitian working in the field for more than ten years. I’m passionate about this, and I have completed several studies in US, Mexico and Spain. These days, life saturates us with toxins. This generates all sort of diseases, reactions and deficiencies. I believe nutrients are the best allies to stay healthy, but there are so many sides that contribute to it. My intention is balancing health in, out & around. I love being able to share tips with everyone on how to achieve a balanced life and a healthy lifestyle. That is why I’m starting a project named Katy’s Balance Life. (https://instagram.com/katianas/) I work at Ere Perez Natural Cosmetics, and I love it. I’m the Training and Development Executive. Year by year, I get to travel around Australia, Singapore, Mexico and any other new country where we stock our products. Traveling is my life and I have learnt many health tips along the way from all our customers. My main responsibility is to ensure that everyone who works with our product is well trained, so they comprehend the benefits of our ingredients, understand a healthy lifestyle and the versatility of our product. I hope you enjoy my tips.

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